After the amazing “The Science Behind Food and Chemical Sensitivity Testing” webinar, Dr. Russell Jaffe is back to answer some questions submitted by viewers. In this video, Dr. Jaffe talks about the difference between testing cooked food versus raw food antigens.
PIH LRA Webinar Follow Up Q&A: Identifying Type 2 Reactive antibodies
After the amazing LRA Science Webinar, practitioners wrote in with some follow up questions for Dr. Jaffe. On this video, Dr. Jaffe is asked “How do reactive lymphocytes identify Type 2 (reactive antibody) hypersensitivities?”
What doesn’t Zinc do?
Melissa Crispell, CNS, CNHP Zinc participates in many functions in our body; from DNA synthesis and gene expression to immune function, growth and development. After iron, zinc is the most abundant trace mineral in our bodies. Zinc is necessary for enzymes that help with digestion, metabolism and nerve function. Zinc is considered an essential nutrient because we cannot produce it …
Doc Talk – Dr. Russell Jaffe and Dr. Susan Brown discuss Vitamin D and Bone Health
Dr. Susan Brown joins Dr. Russell Jaffe to discuss the correlation between Vitamin D and Bone Health.
Alkaline nut parmesan recipe
Alkaline nut parmesan – Makes 1 small jar – great for sprinkling! ¾ cup of cashew nuts (you may also use blanched almonds, half pine nuts or half pecans)… OK to soak nuts overnight in spring water 1/4 tsp garlic or ginger powder ½ tsp sea salt 3 tbsp nutritional yeast Instructions Place all ingredients into a food processor and blend until …
Vegan Pizza Recipe
Alkaline Way Vegan Pizza This Alkaline Way recipe variant for vegan pizza made with a garlic-herb crust, simple tomato sauce, lots of sauteed veggies, and vegan parmesan cheese. Thin crust, tons of flavor, and ridiculously satisfying. Modified by Russ Jaffe from Minimalist Baker. Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Category: Entree, Pizza Cuisine: Gluten-Free, …
IT HAPPENS
What happens? Poop. It happens to all of us –at least it’s supposed to. It’s a very important biological function that helps our body get rid of indigestible food matter, dead cells, bacteria and general waste. But not everyone does it with the same frequency. An NIH published article from the American Gastroenterological Association reports that in 2010 16% of …
How to make smoothies simply
Use this step-by-step guide to curate your own delicious smoothie collection. 1. Choose a liquid: water, plant-based milk (oat, cashew, almond, hemp, coconut milks), coconut water or fresh juices. 2. Add powders (pea or hemp protein, spirulina, alfalfa, chia seeds, maca, Plant Powdered Protein. 3. Add fresh ingredients: fruits, veggies, spices, nut butters 4. Blend and enjoy! Blend until smooth …
Alkalinizing and Energizing Picnic Slaw
Prep Time: 15 Minutes Total Time: 15 Minutes Ingredients For the slaw: ½ of a large green cabbage ¼ of a medium red cabbage 1 large carrot 1 tablespoon finely chopped parsley for garnish (optional) For the dressing: 2/3 cup avocado mayo 1 tablespoon organic cane sugar 2 tablespoons apple cider vinegar 1 teaspoon celery seed 1 teaspoon smoked Celtic …
It’s Raining Men!
It’s Raining Men! By Melissa Crispell CNS, CNHP Alright guys, it’s time to take control of your health and well-being. If you take better care of your yard, golf clubs, car (fill in the blank) than your health please read this! Men are lucky they don’t face PMS or Menopause, but they do have their share of things to keep …