Biochemical Individuality™ Blog

Biochemical Individuality™ Blog

What is Nature’s pHarmacy?

For over 30 years, Dr. Russell Jaffe and his team have offered a program he originally developed as “The Alkaline Way,” which then became “Nature’s Alkaline Way” to emphasize the

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Exercise for Bone Health

Definitions: Piezoelectric Effect is defined as “The ability of certain materials to generate an electric charge in response to applied mechanical stress.” Osteoblasts are cells that build bone.. Osteoclasts are

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Stress Busting Adaptogens

By Jayashree Mani MS, CCN and Liz Friedman, MS Stress can cause a cascade of physical responses that affect immune function, our hormones, our cognitive function system, and our circadian

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Restorative Sleep is Essential

By Jayashree Mani, MS, CCN Everyone experiences an occasional sleepless night. For those with young children, sleepless nights are all too common. Isolated incidents of sleeplessness certainly can take their

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