Ascorbate vs Ascorbic
Keeping Cells Alkaline
Reduce Exposure to Your Immune Burdens
Immune Supportive Nutrients
Eat Drink Think and Do
How Haptoglobin Plays a Role
Mg and Choline Citrate Recommendations
Nutrients to Optimize the Immune System
The Coronavirus: As Contagious or Not So Much
Vitamin C Recommendations
Vitamin D Recommendations
Zinc & Quercetin Support Roles
Specific Foods to Focus on
Blood Type Susceptibility
Why do most people who catch the new virus have mild symptoms and some have none, while others, chiefly the old and sick, develop fatal pneumonias? Because people differ in “immune competence” — their ability to fend off and overcome infection.
If you do get such an infection, medical evidence shows that adequate oral l-ascorbate can make your illness shorter and milder, with less chance of progressing to severe or critical pneumonia.
Why do most people getting the new coronavirus have mild symptoms, some none, while some get serious or fatal pneumonias? Because they differ in “immune competence” to repel or fight the infection. Boosting it would “flatten the curve” —like avoiding exposure. We need both.
Determine how much ascorbate you need
How to measure your AM urine pH
Tips for getting restorative sleep
Mindfulness Practices
Polyphenolics Evoke Healing
Fine-Tune Your Immune System
LRA Science Webinar Presentation with LIVE Q&A
Cysteine Protease Enzymes and the Coronavirus
Mini-Retreat: Making Lemonade and More Now
Report: Vitamin D determines severity in COVID-19
Doc Talk: COVID-19 and Cytokine Storm
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