Self Tests

PIH has pioneered a number of Safe and inexpensive tests you can perform on yourself at home
Am I too acidic?

Your First Urine after 6+ hours rest gives a good indicator of your body’s mineral reserve and its acid/alkaline state. To check if you are too acidic follow these simple steps.
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What’s My Transit Time?

A healthy digestive transit time (12-18 hours) reduces toxin absorption and other digestive issues.
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How Much Vitamin C Do I Need?

Vitamin C (ascorbic acid or l-ascorbate) is nature’s most potent antioxidant. The amount a person should take is easily determined by following these simple steps.
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