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Stress, Fatigue and Adrenal Health

Forty-three percent of all adults suffer adverse health effects from stress. While some stress can be helpful, keeping us alert and resilient, chronic stress can cause inflammation and disease, putting our overall health at risk. Reducing the burden of stress in our lives is necessary for sustained health. In this article, we will explore the relationship between stress and adrenal …

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Adrenal function an Introduction

Fatigue and lack of energy account for over 80% of adult health complaints. You may be suffering from adrenal fatigue, technically known as hypoadrenalism; Addison’s syndrome if you have any of the following: • ‘wake up tired in the morning’, • feel challenges bring fear or anxiety rather than confidence, • allergies that come on or get worse in adulthood, …