By Melissa Crispell CNS, CNHP Alright guys, it’s time to take control of your health and well-being. If you take better care of your yard, golf clubs, car (fill in the blank) than your health please read this! Men are lucky they don’t face monthly PMS or Menopause, but they do have their share of things to keep track of. More …
Doc Talk: COVID-19 and Cytokine Storm
On this edition of “Doc Talk” with Dr. Russell Jaffe and Dr. Susan Brown: The Docs are talking about COVID-19 and Cytokine Storms. How do they go together? What exactly are they? Should you hunker down in the basement? Tune in to find out the answers to all of those questions and more!
Doc Talk: Talking about The C-Cleanse
The Docs are back and this time Dr. Russell Jaffe and Dr. Susan Brown are talking about the C-Cleanse! Tune in for some awesome education and inspiration from your two favorite Docs!
May is Osteoporosis Awareness month
Osteoporosis affects (approximately) 10 million Americans and almost 44 million have low bone density which places them at risk. Osteoporosis is a disease of the bone that makes them weak and more likely to break. Osteoporosis is silent but not uncommon. 50% of women and up to 25% of men over 50 years old, will have a broken bone due …
Mini-Retreat: Making Lemonade and More Now
As a skeptic who could be described as an insecure overachiever, it is my privilege to be able to share with you some ideas that will improve habits and promote life-long well-being while reducing risks substantially. So, what might you choose to do in this moment? These suggestions are organized around choices of what we EAT, DRINK, THINK, and DO. …
Fine-Tune Your Immune System
By Melissa Crispell ND, CNS, CNHP Unless you’ve been totally absent the last few weeks, you’re fully aware of the COVID-19 pandemic that has hit our world. There is an overabundance of information coming from all angles. You may be in an area that has a shelter in place order; dealing with the changes to your daily routine may be difficult; …
Coronavirus Follow Up: Immune Supportive Nutrients
Dr. Jaffe is back to follow up on his last Coronavirus video to talk to you about nutrients that support your immune system.
Coronavirus Follow Up: Reduce Exposure to Your Immune Burdens
Dr. Jaffe is back with a follow up to his last Coronavirus video, this time to talk about how to reduce exposure to your immune burdens.
Don’t Just Avoid the Virus — Defeat It by Strengthening Your Immunity
This article first appeared on Medium. by Amory B. Lovins and Eric Rasmussen MD Why do most people who catch the new virus have mild symptoms and some have none, while others, chiefly the old and sick, develop fatal pneumonias? Because people differ in “immune competence” — their ability to fend off and overcome infection. Proven methods can strengthen that …
A User’s Guide to Vitamin C in the Context of COVID-19
by Amory B. Lovins and Eric Rasmussen MD This article first appeared on Medium. This document supplements the authors’ article Don’t Just Avoid the Virus — Defeat It by Strengthening Your Immunity, which should be read first. Lovins’s 16 March 2020 semitechnical talk “Slowing Contagion” documented the reported value of taking oral vitamin C to help prevent COVID-19 infection or …