On this episode of “Ask Dr. J”, Dr. Russell Jaffe is asked if a person that suffers primarily from digestive symptoms should do an LRA Food Panel Test, or if they should combine that with a chemical panel as well. Tune in to hear what Dr. J has to say!
DIY Non-Toxic “Nutella”
Find out here out to make your own non-toxic “Nutella”!
Where pain, anxiety and depression intersect
While not so apparent at the outset, anxiety disorders and chronic pain frequently co-exist. Everyone experiences pain at some point, but in people with depression or anxiety, pain can become particularly intense and hard to treat. People suffering from depression, for example, tend to experience more severe and long-lasting pain than others and approximately twice as many people who suffer from chronic pain such as …
Tropicolade Smoothie Recipe
By Mira Dessy – The Ingredient Guru 3/4 C coconut milk (the full fat stuff from the can) 1 cup pineapple chunks 1/4 C dried coconut 1 heaping tsp ground flax 1/2 tsp bee pollen 3 dates 1 scoop protein powder 1 cup crushed ice
Bradykinin Hypothesis and the PERQUE connection
What is Bradykinin? What are kinins? Maybe more importantly, what do they have to do with COVID-19 and what PERQUE® products are recommended? In a recent interview with Dr. Jaffe I learned that these are a class of polypeptides (proteins with sugar stuck on them) discovered in the late 60’s – early 70’s but have only recently become of interest …
Russ Jaffe MD, PhD emerges as an additional speaker for ICIM’s Flipped Classroom
To support ICIM’s Flipped Classroom, PERQUE has sponsored its founder and Functional Medicine thought-leader Dr. Russell Jaffe to review the physiology of adrenal “distress,” its tight connection with sleep and mood as well as the implications on the immune system. He will provide viewers with an actionable Physiology First approach to better stress management, restorative sleep, mood balance and healthier …
An Integrative Approach to Protecting and Enhancing Immunity
This first appeared on Natural Medicine Journal. In this interview, Russell Jaffe, MD, shares his immune-boosting protocol that can enhance immunity and help patients achieve better overall wellness. In addition to discussing diet, lifestyle, and dietary supplements, Jaffe shares information about an innovative lymphocyte response assay that is now available. Jaffe is an internal medicine physician, clinical pathologist, immunologist, and …
Healthy Weight: What You Eat Either Nurtures or Depletes You
Russell Jaffe, MD, Ph.D., CCN Fellow, Health Studies Collegium Health-conscious consumers often seek foods marketed as “healthy”. “Healthy” printed on its label or in its advertising, doesn’t mean that the food actuallypromotes health. Examine the nutrition label of every purchase carefully. Smarter consumers scrutinize labels to exclude empty calories, artificial ingredients, preservatives, and other red flags to determine whether it …
Better Supplements Essential for Survival: Take Many a Day
Better Supplements Essential for Survival Take Many a Day Russell Jaffe, MD, Ph.D., CCN, FASCP, FRSM Fellow, Health Studies Collegium CEO, PERQUE, ELISA/ACT Biotechnologies and RMJH Rx PERQUE quality supplementation is needed to sustain long-term health, vitality, resilience, and overall well-being. If you’ve heard the opposite, please read on. Recent headlines and some news stories conclude that supplements are not helpful …