Self Tests

Other Important Tests


PIH has pioneered a number of Safe and inexpensive tests you can perform on yourself at home

 

The Zinc Taste Test is an easy, inexpensive, in-office and in-home testing method to assess zinc status based on studies of taste and smell to assess zinc status. read more

Know your basal body temperature read more

Healthy tips for weight management. read more

Are you hydrated? read more

A guide to healthier breathing. read more

FAQ pH testing


Self Tests

Self Tests

PIH has pioneered a number of Safe and inexpensive tests you can perform on yourself at home
Am I too acidic?

Your First Urine after 6+ hours rest gives a good indicator of your body’s mineral reserve and its acid/alkaline state. To check if you are too acidic follow these simple steps.
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What’s My Transit Time?

A healthy digestive transit time (12-18 hours) reduces toxin absorption and other digestive issues.
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How Much Vitamin C Do I Need?

Vitamin C (ascorbic acid or l-ascorbate) is nature’s most potent antioxidant. The amount a person should take is easily determined by following these simple steps.
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