Revitalize digestion and renew your energy with these two nutrient-rich smoothies featuring PERQUE® Digesta Guard™ Forté 10. Each blend combines whole-food fibers, plant compounds, and probiotics to support digestive balance and sustained vitality.
Pumpkin Spice Digestive Smoothie
Serves 1
Ingredients (organic/biodynamic preferred):
- ½ cup homemade pumpkin purée
- ¾ cup brewed and cooled chai or India Spice tea
- ½ banana
- 1 tablespoon freshly ground flaxseeds
- 1 capsule PERQUE® Digesta Guard™ Forté 10 (open and add contents)
Instructions:
- Brew your chai or India Spice tea and allow it to cool.
- Combine all ingredients in a blender and process until smooth.
- Adjust to taste: add extra tea for more spice or a Medjool date for sweetness.
- Pour into a glass and enjoy a naturally soothing, digestion-supportive treat.
Apple-Ginger Revive Smoothie
Serves 1
Ingredients (organic/biodynamic preferred):
- 1 small apple, cored and chopped
- ½ teaspoon freshly grated ginger
- ½ cup peeled and chopped cucumber
- ½ cup coconut water
- ½ cup almond milk
- 1 Medjool date, pitted
- 1 capsule PERQUE® Digesta Guard™ Forté 10 (open and add contents)
Instructions:
- Add all ingredients to a blender and blend until smooth and airy.
- Taste and fine-tune — more ginger for zest, more coconut water for a lighter texture.
- Serve immediately to enjoy the gentle detoxifying and energizing benefits.