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Detoxification

Detoxification is defined as “the process of removing toxic substances or qualities”.  We are all designed with an innate detoxing ability. Over time, the cumulative affect of poor food choices, stressful lifestyles, and unidentified delayed hypersensitivities (basically the lifestyle in the 21st century) wear down our ability to detoxify efficiently.  It’s recommended that we boost our detoxing abilities at least …

Why The C Cleanse is Different

When people hear of cleansing, they instinctively believe they have to go on special diets and juices that could starve them of the vital nutrients our bodies need. Not this C Cleanse — this one is much different. According to PERQUE, the C Cleanse is a process that involves the body identifying the need for the nutrients we all know …

Get the Lead Out…Safely & Naturally

Lead is a heavy, toxic mineral. After decades of documenting how harmful lead can be even in tiny amounts, there is renewed interest in what to do to avoid such increasingly common risks. There is much you can do to reduce lead uptake and enhance safer lead removal from the body. The Health Studies Collegium Foundation recommends the following 21st …

What is GGOBE and why is it important?

Super-foods like garlic, ginger, onions broccoli sprouts and eggs (GGOBE) support healthy detoxification systems by providing the body a very special mineral — sulfur. One of the most abundant in the body, sulfur is required for the synthesis of glutathione, one of our premier endogenous antioxidants, taurine that helps with the cardiovascular system and other amino acids like methionine and …

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Foods to Avoid During “Detox”

If your 2016 resolutions include starting healthier habits, a detoxification program may well be part of your plan. To achieve the greatest success there are certain foods you should avoid during any detox program. Below are the foods to avoid and some healthier alternatives. Avoid… Sugar Refined sugar, including sucrose, high fructose corn syrup and dextrose containing products. Artificial sweeteners …