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Dr J’s thoughts on Acupuncture

Dr. Jaffe talks about his apprenticeship with accupuncture pioneer Jing Nuan Wu at NIH, as well as some of the science behind acupuncture and TCM and how it works. Listen to this fascinating conversation! Did you enjoy this post? We post new content regularly! Click here to see our latest blog posts and click here to subscribe to our weekly email newsletter.

What is Mindful Eating?

Dr. Jaffe discusses the specifics of mindful eating, and how it can be helpful. Watch now! Did you enjoy this post? We post new content regularly! Click here to see our latest blog posts and click here to subscribe to our weekly email newsletter.

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What is the Philosophy Behind Nature’s pHarmacy®?

Dr. Jaffe discusses the philosophy behind Nature’s pHarmacy®. Watch now! Learn more at: https://www.drrusselljaffe.com/nature…. Buy Dr. Jaffe’s books at: https://www.amazon.com/stores/Russell… Did you enjoy this post? We post new content regularly! Click here to see our latest blog posts and click here to subscribe to our weekly email newsletter.

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What is a d-Dimer test, and Why is it Important?

Dr. Jaffe talks about the D-dimer test, why it’s important, and whether you should consider getting one. Watch now! Did you enjoy this post? We post new content regularly! Click here to see our latest blog posts and click here to subscribe to our weekly email newsletter.

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Does Choline Citrate Powder Work the Same Way as Choline Citrate Liquid?

Dr. Jaffe talks about choline citrate powder, and how it differs from choline citrate liquid. Learn more; watch now! Ask your healthcare practitioner about PERQUE Choline Citrate™: https://www.perque.com/product/perque… Did you enjoy this post? We post new content regularly! Click here to see our latest blog posts and click here to subscribe to our weekly email newsletter.

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How to Use Food Provocation to Gauge Immune Tolerance

Dr. Jaffe talks about how to use food provocation testing to determine any food intolerances or sensitivities. Watch now! Did you enjoy this post? We post new content regularly! Click here to see our latest blog posts and click here to subscribe to our weekly email newsletter.

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How Can Secretory IgA Determine the State of Immune Tolerance and Digestive Health?

Dr. Jaffe talks about secretory IgA… where it’s made, what it does, and how it can be an indicator of immune tolerance and digestive health. Watch now! Ask your healthcare practitioner about: The PERQUE® Digestive Quintet: https://www.perque.com/digestion/ PERQUE Potent C Guard Powder™: https://www.perque.com/product/perque… PERQUE Life Guard™ mini: https://www.perque.com/product/perque… PERQUE Repair Guard™: https://www.perque.com/product/perque… Did you enjoy this post? We post new …

Stuffed Acorn Squash with Quinoa and Mushrooms

Serves: 4 This stuffed acorn squash with quinoa and mushrooms is a wholesome, nutrient-packed dish that nourishes both body and mind. The naturally sweet and tender squash pairs perfectly with a hearty quinoa and mushroom filling, rich in protein, fiber, and essential vitamins. Ingredients like quinoa and mushrooms support brain health and serotonin production, while magnesium-rich acorn squash helps promote …

Stuffed Salmon with Goat Cheese, Spinach & Sundried Tomatoes

Serves: 2 This delicious Stuffed Salmon with Goat Cheese, Spinach & Sundried Tomatoes recipe is a heart-healthy, nutrient-dense meal. Salmon provides omega-3 fatty acids, which reduce inflammation, lower blood pressure, and support heart health. Spinach adds iron, magnesium, and vitamin K for circulation and bone strength, while sundried tomatoes offer antioxidants and potassium to protect against cardiovascular disease. Goat cheese …

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What is the importance of Occult Blood Testing?

Dr. Jaffe discusses occult blood testing: what it is, how simple it is, and why it is important to do at earlier ages than in the past. Watch now! Dr. Jaffe’s Preferred test: Cologuard: https://www.cologuard.com/ Did you enjoy this post? We post new content regularly! Click here to see our latest blog posts and click here to subscribe to our weekly email newsletter.